The Great Facebook Debate

 

Found from a “Ketogenic Diet” Google search. Image is from drjockers.com

I had a friend on Facebook recently post about wanting to start a blog on the “Vegan Keto” diet. I tentatively shared that I didn’t agree with the Keto fad, at which point her brother chimed in (who I learned was the “expert” and had recommended Keto to her in the first place), to ask what I didn’t like about it.

Updates To The Blog

I want to take the time to share the recent changes I’ve made to the blog. These changes should make navigating my site much easier: