The third of my top 3 oatmeal recipes! Tastes just like apple pie filling! Healthy, quick, and sooo tasty!
| Prep Time: | Cook Time: | Total Time: |
| 1 minute | 3-4 minutes | 5 minutes |
Recipe Type: Breakfast (see Recipes Page)
Serves: 1
Tag: sugar
Banana Nut Oatmeal
Banana bread for breakfast? Banana bread in a bowl for breakfast? Count me in for some banana-nut-licious! Quick and healthy with easy to find ingredients, and oh so good.
| Prep Time: | Cook Time: | Total Time: |
| 1 minute | 3-4 minutes | 5 minutes |
Recipe Type: Breakfast (see Recipes Page)
Serves: 1
Berry Oatmeal
I have oatmeal for breakfast almost every day. This is my go-to recipe because it’s quick and easy; no cutting or preparation required.
| Prep Time: | Cook Time: | Total Time: |
| 1 minute | 3-4 minutes | 5 minutes |
Recipe Type: Breakfast (see Recipes Page)
Serves/Yields: 1
Eat Your Carbs!
People are always surprised by how much I eat, and more specifically by how much bread and rice and pasta and potatoes I eat.
To give you a frame of reference: I’m 5’6″, weigh 123 pounds, and I (typically) wear a size zero pants and small or extra small shirts/sweaters/jackets/etc. Continue reading “Eat Your Carbs!”
Oatmeal Cookies
Quick and tasty 2-ingredient oatmeal cookies! A great healthy option for a late night craving.
| Prep Time: | Cook Time: | Total Time: |
| 5 minutes | 15-20 minutes | 20-25 minutes |
Recipe Type: Dessert (see Recipes Page)
Serves/Yields: 5 small cookies
The Great Facebook Debate
I had a friend on Facebook recently post about wanting to start a blog on the “Vegan Keto” diet. I tentatively shared that I didn’t agree with the Keto fad, at which point her brother chimed in (who I learned was the “expert” and had recommended Keto to her in the first place), to ask what I didn’t like about it. Continue reading “The Great Facebook Debate”
The New FDA Nutrition Label
Today (or yesterday, given that it’s 1:00AM while I’m writing this), the FDA finalized changes for the nutrition label on all foods. You can read about all of those changes here. The changes are mandated for all food companies, and must be implemented by July 26th, 2018 Continue reading “The New FDA Nutrition Label”
Plants Not Plastic 